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Research Outline
Prepared for Peter W. | Delivered December 14, 2019
Free Online Yoga Platforms
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Goals
To obtain a list of the best online platforms/websites/channels where people can learn yoga poses for free. This research would be used to improve yoga poses by practicing at home.
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Early Findings
The Cut compiled a list of "The
Best Free Yoga Classes
Online". Yoga lessons taught on these free sites are suitable for both newbies and experienced yoga practitioners. The online platforms include
Do Yoga With Me
,
Yoga With Adriene
,
Fightmaster Yoga
,
Yome
, and
Be More Yogic
.
Do Yoga With Me
Do Yoga With Me
is a large site that survives on donations. The platform offers everything, including
full yoga
classes, tutorials, and meditation practices.
With a variety of instructors and different yoga styles, including
Vinyasa
, Hatha, Yin, Ashtanga, and Kundalini. The website also provides access to
prenatal and power classes
. It is best suited "for
intermediate-level
yogis that are interested in broadening their horizons with new breathing techniques, meditations, and yoga styles."
Be More Yogic
To use this website, people need to
register
first. However, the process is quite painless. Once registered, members can browse through a
library of videos
that have all been filmed outdoors in locations such as Andalusia and Zanzibar.
Be More Yogic has a
short list of instructors
; this makes it easy for members to follow their favorites. While basic membership is free, users can
sign up
for the premium membership to have access to a larger selection of yoga classes.
This website is best suited for dabblers who like to try out "a few
different short workouts
before committing."
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