Health and wellness goals of Millennial Canadians

• In a study about Canadians' Perspectives on Health & Wellness, participants were asked to rate their top goals and priorities in terms of health and well-bring.
• In this study, millennials were amongst the age groups that rated exercising as one of their priorities, as well as sleep improvement. 
• The same study has shown that they also rated meditation and using alternative medicine higher than other age groups.
• Finally, Canadian millennials thought that fitness memberships were amongst the products that contribute to help them achieve their health and wellness goals.
• According to research, Canadian millennials have been prioritizing diet and lifestyle choices.
• They show that commitment by being ready to pay a premium for healthy products.

Mental Health

• Mental health has become an important issue for millennials, and specifically anxiety, with a trebling of google searches on the topic during the last decade.
• Canadian millennials are now looking for food to improve their physical health as well as their mental health. 
• In another study, millennials were found more likely to set themselves health and wellness resolutions to improve their daily mood. 

Source of their Research on Health and Well-Being

• Millennials in Canada are heavily influenced about what they read and see on a product on social media and online.