Melanie Greenberg, Ph.D. is the author of another best-selling book called "The Stress-Proof Brain."
According to Ms. Greenberg, part of people's brains can be stretched to change their perception of various stressful situations.
RELATED CONVERSATION TOPICS
Based on the top hashtags, some of the top conversation topics in social media about anxiety are the following: anxiety - 100%, anxiety help - 8.58%, anxiety attach - 2.11%, anxiety sucks - 1.74%, and anxiety recovery - 1.72%.
With regard to stress, the top conversation topics include stress - 100%, stress relief - 46.43%, stress-free - 33.45%, stress reliever - 24.51%, and stressed out - 15.67%.
In Google Trends, the top trending topics on anxiety include ways of coping with the condition such as using medications, essential oils, service dogs, meditation, and others.
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