To undertand the scientific explanation for why it is more difficult to get into ketosis at sea level than at higher altitudes.
To understand any potential health implications of ketosis at sea level versus at higher altitudes.
Our initial research on ketosis revealed insights. Here are the key pieces of information we found:
- Ketosis is a metabolic process that occurs when the body does not have enough glucose for energy and burns stored fats instead. This results in a buildup of acids called ketones within the body.
Proposed next steps:
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